By following the tips below, not only you will be ready for a possible trip of a lifetime but you'll get more out of the experience of trekking.
Remember the fitter you are before you depart, the easier your trip will be. You will spend a lot of time, energy (and probably money too!) to get to the location of trekking, so it makes sense to get the most out of your trip by spending a little extra money and more time to be in a good condition and have a suitable kit. You can buy best hiking poles online & wholesale trekking poles while sitting in the comfort of your home.
1. Forward Planning
No matter how far your trip is, it is never to early to start training. In this way you can build strength and conditioning gradually, making the progressions and results more enjoyable and reducing the risk of injury and setbacks.
2. Happy Feet
Having well fitted and appropriate footwear is the most important. Get your boots, shoes from a specialist shop where the staff knows what they are doing. Buy your shoes in the afternoon when your feet are swelled a little, this will provide a better fit.
Make sure you use your boots well before your expedition. This will allow your feet to get used to the new boot and boot new get used to you.
3. On with Socks
Your socks are an integral part of your footcare for the trip. Good shoes and socks can still land you in a world of pain. Many brands have special socks for different types of trips. Take your socks with you when you go to try on shoes.