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One of my friends sadly suffers from schizophrenia. It developed during his late teens, and unfortunately he was in a household with parents who struggled with their alcoholism and so weren't as supportive as they could have been. To know more about the Mental Health Training Courses, you can browse the web.

We all wonder whether it would have made a difference to how bad he got if there had been more of a support system for him in the early stages, whether from family, friends, or mental health professionals spotting the signs early on. 

So what can you do if you or someone you care about is struggling with their mental health?

Look Out for Early Signs

If they become withdrawn, or indicate an increase in drug and alcohol use, are not interested in the activity, disinterest in maintaining themselves, changes in appetite, or moodiness, realizing that this could be the early signs.

Even if they do not want help, and you may be worried they will hate you for it, it is better to try and get professional help as early as possible, because early diagnosis and management could mean it is an experience not something that confused them for life!

Talk About It!

There is a campaign to support an end to mental health discrimination, and their major focus is on simply get on and talk about it.

So you do not have to be a doctor or mental health professional to talk to someone about their mental health. Think of it as if your friend is constantly going back to abusive relationships – will we let them proceed through the same cycle and only watch from the side-lines? 

How Do You Help Someone With Mental Health Issues?