Buying a folding treadmill can be a daunting task. There are so many different models to choose from and on top of that, they vary greatly in quality. Here's how to make sure you get the right model for you.
The most important factor to consider is the overall construction. For the most reliable folding treadmill, you'll want one with a smooth textured belt that provides maximum shock absorption, but a sturdy frame that also provides support for your knees and ankles. Look for a folding treadmill with an aluminum frame built around the entire belt for maximum shock absorption and prevent injury to your legs and feet. Also look for a model with a long and wide belt that has enough length to accommodate a wide variety of fitness levels and provide you with the stability and support you need. A higher quality model with a long, even adjustable belt will provide a smooth running experience regardless of your current fitness level.
It's a good idea to have a basic understanding of the construction of your folding treadmill before you start shopping. Each model will fold up into various configurations, depending on the type of action you take when using it. Your particular preferences will determine which configuration will work best for you.
There are two types of folding treadmills available to you: those that have a removable center frame and those that don't. The best folding treadmills will have a smooth, fully-contoured belt that will work best with your own body weight and stride. You want to ensure that the frame is lightweight enough to allow for easy mobility but that it's still durable enough to provide you with excellent shock absorption and stability. The most convenient configuration is a three-foot-wide by three-foot-long configuration that will fit in the space perfectly and leave enough room to wiggle your feet around comfortably while exercising. Don't be fooled into thinking that wider belts offer better results; the narrow belts with wider gaps between pulleys will give you the best results in the gym, thanks to their ability to activate with minimal noise from walking or running.
In order to find out which would be the best folding treadmill for you, take an average of both the width and the length of your stride, then add twenty pounds to that figure for the weight of your upper body, and you'll have the general size of your ideal belt space. This will give you the approximate amount of weight you should be able to move across the belt without exerting too much force. While you won't be able to guess what this figure is, rest assured that the more space there is between the pulleys and the belt, the more your workout will be comfortable.
Keep in mind that when you are using one of these machines at home, it is extremely important that it is set up so that you can walk, run, or do workouts on it without worrying about stumbling or falling. One of the most important things to remember when you are setting up a folding machine like this is that you need to place it so that you can easily move it around the room to get the best results. In other words, you need to make sure that the setup is not only wide but that it is also set up so that it can easily move around your room.
One of the things to look out for is how easy it is for you to change the incline on your machine. If you are looking for a machine that will allow you to achieve your goals regarding weight loss or improved cardiovascular functions, then you really should be looking for machines that come with a variable incline. The higher the incline, the more effort you will need to exert in order to achieve your maximum speed. When you are selecting a folding unit that features this type of feature, you should be very careful not to sacrifice the quality of your workout because of price considerations. When you use an elliptical with variable incline, you can easily increase the intensity as your fitness level increases.
Another thing that you want to look out for when you are purchasing a folding machine like this is whether or not it offers a wide running belt. Bending and lifting are some of the most common activities that people engage in on a daily basis. With these two activities, your heart rate has an increased risk of encountering physiological problems. You will find that a unit that features a wide running belt will help reduce these risks considerably. When you compare units with different running belt capacities, make sure that you get the highest possible value. The more value you get for your money, the better off you will be.