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Bath salt is a mineral mixture that has been used for many years for its health benefits. You may have heard of the treatment that is said to be the fountain of youth or how it can treat various illnesses. However, not everyone has heard about the benefits that come with Dead Sea salt. Most people are aware of its great taste in food and the healing properties that it possesses. But many do not realize what Dead Sea salt does for your body.

It is known as one of the most beneficial sources for obtaining essential minerals, including potassium and magnesium. According to various studies, including those conducted in the US and Israel, Dead Sea salt contains a great deal of potassium, which is needed by the human body for several functions, including muscle and nerve function. Potassium helps maintain fluid levels in the muscles and controls muscle spasms. Magnesium on the other hand is essential for transmitting nerve impulses and regulating muscle tension.

The mineral content of dead sea salt varies from one area to another depending on the location that it was harvested from. For example, one region may add more sodium while another area may add more magnesium. But overall, these salts have very similar mineral contents that include potassium, sodium, calcium, iron, phosphorus, selenium, zinc, and magnesium.

Besides the beneficial effects that potassium and magnesium bring to the body, calcium is another mineral that can also be obtained from Dead Sea salt. This mineral helps in the formation of healthy cartilage. It also has high levels of trace minerals such as copper, manganese, and selenium. Trace minerals are needed for proper cellular function and health. With regular use of bath salt from Dead Sea salt for detoxifying the skin, there are expected to be visible changes in the skin such as skin blemishes and acne marks.

As mentioned previously, sodium and magnesium make up almost equal amounts when it comes to mineral content of the Dead Sea salt. What these two have in common is that sulfur makes up the final percentage of the mineral. Sulfur, which is a component of many minerals, is added because it increases the salt's ability to absorb other elements.

In addition to the rich mineral content that the Dead Sea salt contains, sulfur and potassium also play an important role as carriers of ions. When there is a loss of fluid in the body, especially with regard to sodium and potassium, the result is often an imbalance with one or both electrolytes. When the exchange of these two electrolytes takes place in the body, a certain type of medical condition called hyperkalemia occurs.

When you take into consideration the fact that calcium may help to detoxify the skin, you may find that the use of Dead Sea salt also benefits your skin. As mentioned previously, sulfur and potassium are the main elements that make up the mineral, which provides it with the ability to detoxify. This, in turn, can result in healthier and clearer skin, as well as fewer blemishes and acne. When you add the use of a product like this to the diet-lowering and detoxifying properties of Dead Sea salt, you have a winning combination for healthy skin and a glowing complexion.

As with many of the ingredients that have been found to be beneficial for the skin, the use of Dead Sea salt has no reported side effects. It is known to be a very gentle product and it is unlikely that you will suffer any negative effects from its use. Bromide, one of the chemicals used in the making of this salt, has been known to cause allergic reactions, but this has not been proven to be a cause of the condition.

Bromide Can Benefit Your Skin